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<p>Wound up from all the activity of your complicated and multifaceted life? This is the perfect class for you! Vinyasa gets your blood moving and your body warm, energetic cueing tunes you into your present moment awareness, and strong instruction keeps you grounded, safe, and maybe even courageous enough to float into new corners of your practice. Unwind and find an ease that you can carry with you through the rest of the evening.</p>
<p>All levels, all bodies, all spirits welcome.</p>
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