Progressive Pilates Training
<strong></strong>Who This
Is For:
Experienced Pilates practitioners seeking a faster pace, more complex choreography, and greater physical challenge. <strong></strong>This class supports a body that moves powerfully, efficiently, and with purpose.
Experienced Pilates practitioners seeking a faster pace, more complex choreography, and greater physical challenge. <strong></strong>This class supports a body that moves powerfully, efficiently, and with purpose.
Description:
Reformer Intermediate / Advanced is designed for experienced
clients ready for advanced sequencing, increased challenge, and
sustained physical control using the Balanced Body Reformer.
Benefits Include:
• Advanced core strength and stability
• Improved movement efficiency and control
• Increased muscular endurance
• High-level Pilates conditioning