Our Cool Gentle Yoga is a class that will focus on Yin, Hatha
or Restorative yoga, suitable for any age any level. The cool means
that we do not add any heat. This class is a wonderful way to
connect to the breath while moving. Students must be able to get
down onto the floor as this involves seated, lying and standing
postures.
Experience a laid back class that's emphasis is on community.
Experience a laid back class that's emphasis is on community.