This class is for Juniors and Sophomores unable to attend their regularly scheduled class or if you prefer to attend your level more than once per week. You will only be taught the moves in YOUR current level. If you have graduated from both levels, you are still welcome to attend for practice, however, we will not cover moves outside of Junior or Sophomore.
You may perform your graduation routine during this class at any time.
Bring a small towel for wiping the pole and/or your body. DO NOT APPLY ANY LOTION OR OILS FOR 24 HOURS PRIOR TO COMING TO CLASS. Recommended clothing: Shorts, tank top, t-shirt, sports bra, etc.
Download our Apple App OR Android App to schedule class on the go!