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<p>Pole Conditioning Is A MUST For All Pole Dancers! This Class Will Guide You In Building Strength And Stamina For Pole Dancing At Any Level. This Is A Pole FITNESS Based Class That Focuses On Movements And Exercises Designed Specifically For Pole Dancers. From Beginners To Advanced, This Class Is Open For All! No Experience Needed!.</p>
<p>Shorts Required. No Yoga Pants. Do Not Apply Any Lotion The Day Of Class. The Pole Sticks To Dry Exposed Skin.</p>
<p><strong>Download our <a href="https://itunes.apple.com/us/app/skypole-fitness/id1401337276?mt=8">Apple App</a> OR <a href="https://play.google.com/store/apps/details?id=skypole.fitness">Android App</a> to schedule classes on the go! </strong></p>
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