Yoga is great for kids! Start them young, help your children learn how to relax and channel their energy.  It’s not all about the moves, we teach children how to breathe deeply and how to become calm with meditation.

- Improve self-awareness and co-ordination
- Increase flexibility
- Enhance concentration
- Develop self-confidence
- Improve sleep quality
- Reduce stress and anxiety

Suitable for ages 4 - 9 years.  Parents are welcome to join or drop children off for classes.