Who says Yoga cannot be FUN and Therapeutic at the same time?
Come Yoga with us to the Beatles or Coldplay, followed by restorative poses then into calming, guided meditation in Savasana. It’s a super complement to Bikram Yoga 90, and it will leave you tapping your feet and feeling young at heart ( if you aren’t already!)!
This Warm Vinyasa combines the best of everything – Classic YOGAWORKS Alignment & Strengthening, flow-based Asanas to breath, infrared tissue repair heat and sound therapy along with great music!
Especially designed for beginning levels – ALL Levels Welcome! Level 1/ 2
Yoga mat and bath-sized
towel to go on top are required for all
classes and are available at the studio for purchase. Feel
free to bring yoga blocks if needed to bring the ground closer to
you.