Want some variety in your online workout? This enrollment class will provide you with a collection of different mat work with an intermediate level focus:
This weekly special will feature a different
Week 1: Reformer on the Mat *Theraband (resistance band) required
Week 2: Magic Circle Mat *Magic Circle required
Week 3: Pilates Sculpt Class * Theraband and Light HandWeights (1 - 2lbs) required
Week 4: Foam Roller Challenge
*Let us know if you need help to purchase any of these items as we sell them in the boutique and can arrange for curb-side pickup during Covid restrictions