Learn even more advanced postures, meditation and breathing techniques for greater strength and flexibiity, improved health and harmony, and greater self awareness. Includes individual adaptations and relaxation.
Class is limited to 4 students per class.
Students must register at least 2 hours in advance for the class
Cancellations must be done 4 hours before the class. No shows or canceling less than 4 hours results in forfeiture of the fee; class cannot be rescheduled. To cancel your reservation, log on to your WellnessLiving Account, click on “Book now”, find your booked class and then click “Cancel”.
No walk ins will be admitted (students must register 2 hours in advance).
6-foot distancing must be maintained in the lobby and public areas of the building.
We are maintaining a 10-foot distance in the studios. Place your mat in the marked off spot.
No physical touch of any kind. Teachers will not make physical adjustments of students to correct yoga poses.