Test your skill-level by moving quickly through all 34 (or as
many as you can get to!) mat exercises per the Pilates method. The
transitions are fast so keep your thinking cap on and your
technical skills under your belt!
This class is right for people familiar with the Pilates method and who know how to modify if needed. Because we transfer the mat exercises onto the equipment, those Reformer exercises you might have breezed through may be uncovered and need a little extra focus and control (and breath and precision and flow)! Enjoy!
This class is right for people familiar with the Pilates method and who know how to modify if needed. Because we transfer the mat exercises onto the equipment, those Reformer exercises you might have breezed through may be uncovered and need a little extra focus and control (and breath and precision and flow)! Enjoy!