A Great class for Seniors office workers or those individuals with limited mobility. Agingcan bring on many stresses, practicing chair Yogaoffers students who are unable to get on and off the ground the chance to enjoy the benefits Yoga offers.
A Great class for Seniors office workers or those individuals with limited mobility. Agingcan bring on many stresses, practicing chair Yogaoffers students who are unable to get on and off the ground the chance to enjoy the benefits Yoga offers.