Back to the Basics Refromer combines the traditional with the far-from-traditional, taking you through a total body workout on one of Pilates favorite, and most famous, apparatus. Of course, it’s still taught by request and choreographed to music.
Back to the Basics Refromer combines the traditional with the far-from-traditional, taking you through a total body workout on one of Pilates favorite, and most famous, apparatus. Of course, it’s still taught by request and choreographed to music.