This training focuses on individualizing the teachings and practices of yoga based on traditional and classical philosophy and method. The training equips each student to pursue self -awareness, self acceptance and tuning to the higher consciousness or true nature which lies within.
Course Curriculum:
Classical Yoga
Philosophy
Teaching Methodology
Practicum
Asanas: Technique and Modifications
Pranayama and Meditation
Anatomy and Alignment
Class Sequencing
Chakras
Bandhas
Business of Yoga
Introduction to Ayurveda, Chanting and Mudras