For new practitioners and yoga
veterans alike. This is a class to work at your own pace and learn
from others in the room. The teacher can provide you with
modifications and alternatives. This class often fits in the
Moderate yoga category, with a variety of styles incorporates into
the class. No previous experience necessary, though a foundation in
body awareness will be helpful. We are a community of yoga
professionals, dedicating our lives to service and teaching. Each
class and teacher is unique and offers a diverse background of
experience, training and styles. Though classes vary in difficulty,
the Yoga Central family always places an emphasis on intelligent
sequencing grounded in anatomical reality. Safety, alignment and
your well-being is our goal. This is yoga for your whole
life.
Any Ongoing Yoga Pass