Summer is the perfect time to ground yourself in a healthy routine – rise early to keep your body and mind clear and cool! Roll out of bed, settle onto your yoga mat, and experience the benefits of a waking up with a delightful morning practice and a supportive online community. Our 6am Yoga Challenge meets twice a week: Tuesdays focus on strengthening and energizing, and Thursdays focus on deeper stretching and relaxation. Sign up now to rise and shine with us!
Challenge participants are automatically registered for 6am class on Tuesdays and Thursdays, July 6 - August 26. Everyone who completes the challenge, attending all 16 classes, will be entered for a chance to win studio merchandise. NOTE: Participants can make up 2 classes during the challenge session dates, additional missed classes cannot be made up and no refunds will be given. See the teacher for details regarding make up options.