The Pilates Reformer Class focuses on strengthening the abdominals and learning to stabilize your pelvis and spine. Pilates Reformer challenges your posture and exercise technique. Even with Pilates experience this class will challenge your individual ability. Results are seen in everyday posture and will ultimately enhance your physical health.This is a mixed level class. Cancellation within 6 hours of the start time will be charged against their prepaid package or charged $30 to the credit card on file for those with 30 day passes.