The Pilates Reformer Class focuses on strengthening the
abdominals and learning to stabilize your pelvis and spine. Pilates
Reformer challenges your posture and exercise technique. Even with
Pilates experience this class will challenge your individual
ability. Results are seen in everyday posture and will ultimately
enhance your physical health.This is a mixed level class.
Cancellation within 6 hours of the start time will be charged
against their prepaid package or charged $30 to the credit card on
file for those with 4-week passes.