Yoga I introduces beginning and continuing students to principles of alignment and breathwork, primary poses and yoga basics, including use of props. Emphasis on standing poses and opening the shoulders.
In-Person Class Policies as of May 28, 2021
Classes are now open at 100% capacity
Students are welcome to drop-in! Please arrive early to pay at the desk
Class cancelations are accepted in-writing without penalty up to 30 minutes prior to the class
All students should be vaccinated for COVID-19 (masks not required)
All students must check in at Front Desk before class
Please do not come to class if you are experiencing any symptoms of illness