Back by popular demand: BEACH BOOTCAMP
Head over to Rehoboth Beach/Poodle Beach for the hardest workout we can put together that incorporates sand, water and our amazing boot camp instructors. Actual location is St. Lawrence Street ---- located at the very south end of the Rehoboth Beach Boardwalk. This street has free parking until 10am in the summer season. If you are not parking on this street, make sure to check that your parking is not metered (24 hours) or you will have to pay.
Please arrive 10 minutes ahead of class - for a little extra push - please bring an old back pack loaded with weight (maybe old bricks, sand or a few rocks!!!
Expect to get dirty, wet and sweaty!