Move better and tone up with functional training. Coach Lena will take you through a series of exercises, utilizing TRX, kettlebells, medicine balls, bands, body weight, and more!!
This class is open to all levels of fitness.
Move better and tone up with functional training. Coach Lena will take you through a series of exercises, utilizing TRX, kettlebells, medicine balls, bands, body weight, and more!!
This class is open to all levels of fitness.