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<p><span style="color: #0000ff;"><strong>MEDITATION TEACHER TRAINING level 1: 6 Sessions</strong></span></p>
<p><span style="color: #0000ff;"><strong>9/11 Sat. 7-10am </strong></span></p>
<p><span style="color: #0000ff;"><strong>9/14 Tues. 6-9pm</strong></span></p>
<p><span style="color: #0000ff;"><strong>9/18 Sat. 7-10am</strong></span></p>
<p><span style="color: #0000ff;"><strong>9/21 Tues. 6-9pm</strong></span></p>
<p><span style="color: #0000ff;"><strong>9/25 Sat. 7-10am</strong></span></p>
<p><span style="color: #0000ff;"><strong>9/28 Tues. 6-9pm</strong></span></p>
<p><span style="color: #0000ff;"><strong>One Mindful Outdoor Experience in September - date TBD - attendance optional</strong></span></p>
<p>A 20 hour beginning, foundational training to become a teacher of meditation. <br />(incudes instruction, practice, teaching practicum, outdoor experiences, final evaluation, take-home manual, ongoing support)</p>
<p><span style="color: #0000ff;"><strong>You will learn to</strong></span>:</p>
<p>-deepen and solidify your personal meditation practice</p>
<p>-recognize various meditation techniques and traditions</p>
<p>-lead a group or one-on one seated meditation session</p>
<p>-communicate about the dynamics of meditation</p>
<p>-learn breathing practices to support meditation practice</p>
<p>-articulate the health benefits of meditation</p>
<p>-use Sanskrit and English mantras</p>
<p>-help put students at ease</p>
<p>-field questions and guide students</p>
<p>-cultivate personal presence and ease to support your teaching</p>
<p>-understand contraindications and how to work with special situations</p>
<p>All contact hours are with Soulspace Founder, Sue Bonanno who has trained with Deepak Chopra, holds certifications in Meditation & Ayurveda from the Chopra Center in California and is a Yoga Alliance experienced 500 hour registered yoga teacher. Sue is also a Yoga Alliance Continuing Education Provider.</p>
<p>*prerequisite is a personal daily meditation practice leading up to the training sessions and continued throughout and beyond</p>
<p>*3 books are recommended for reading before and during the training month. Trainees are provided with the titles upon signing up</p>
<p>We are here to support our trainees every step of the way to ensure your successful completion of this program. After training, continuing education will be offered. Our trainees are an important anchor within the Soulspace community and we honor the dedication they show to the practice and to serving others.</p>
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