Took your first aerial silks class and you're hooked but cannot get into a group class yet? This class is for you! We will train and work on basic skills like footlocks, climbing, hip keys and overall strength building that you will need so that when we have more spots in our group classes, you will be ready! Expect a full body workout, with an emphasis on upper body and core strength as they apply to aerial practices.
PREREQUISITE: This class is for those students ages 14 and up that have already taken at least one aerial silks class at Ascend and is either currently enrolled in privates or group classes or waiting for a spot in our Beginner Silks Class. Email email@example.com if you are coming from another studio BEFORE ENROLLING.
All students must provide proof of COVID vaccination to attend this class