Originating in the city of Mysore, India, a classical sequence of yoga that is guided by the breath. Stoking the internal fire that is inside every yogi, strength, flexibility and endurance will be developed in this powerful class, with each posture being held for a five count. It has a potent detoxifying effect, cleansing the body during practice. This 60 minute class is set to steady, meditative music that brings focus and clarity to the mind, and takes place in a heated environment. Be ready to take your practice to the next level!