Our GoFit 3D Functional Fitness Classes are designed to train your body the way it’s meant to move and function—so you can age at your best and become the most athletic, resilient version of yourself. Each class is approximately 45 minutes long and blends science-based training with real-world functionality.

While GoFit is a more advanced class, beginners are always welcome. We guide everyone through the session, making sure you're not only challenged but also supported, so you can succeed and enjoy the process. Every exercise includes variations to match your individual needs and goals.

It’s not just about working out—it’s about building consistency, long-term results, and a body that performs in life and sport.

We bring the science—you just show up and reap the rewards.