Summer Expansion 2021 Workshop: Yoga, Qi Gong, and Meditation with James Foulkes
Saturday June 26, 4-7p
As we pass the Summer Solstice and the heat of Summer approaches its scorching peak, nature totters on the fine balance between expanding and wilting. This is the season to come into our most expressive version of ourselves, to find and be love, and make manifest our desires whilst recognizing the need for equanimity, discernment, balance, and rest.
Summer is the most potent season for love, connection, and engagement with others and is associated with the Fire Element in Traditional Chinese Medicine (TCM). In this workshop we will focus on rejuvenating and invigorating the Organs and Meridians (energy channels) of the Fire Element - the Heart and Perecardium - and the transformation of their negative emotional characteristics - Meanness and Jealousy - to Love and Joy.
The Fire energy of Summer is an expression of maximum Yang. We will use yoga asana, Qi Gong, meditation, and journeying to embody the expansive nature of the season.
This workshop will be offered in a HYBRID format; students may choose to attend in person or via Zoom. Zoom meeting links to the workshop will be sent to all students before the workshop begins. Please enroll at least 12 hours in advance.
Summer Expansion will be offered in a HYBRID format; students may attend in person or via Zoom.
Zoom links will be emailed 1 hour before each session begins, and can also be found by logging into your Wellness Living account.
In order to receive your links, please be sure that you have opted into notifications from Wellness Living, and check that our messages are not being diverted to your spam folder. If you have any trouble with access, please email email@example.com.
In-Person Workshop Policies
Classes are now open at 100% capacity
All students should be vaccinated for COVID-19 (masks not required)
All students must check in at Front Desk before your workshop begins
Please do not come to class if you are experiencing any symptoms of illness
Workshop cancellations are accepted up to 30 minutes prior to the start of the class. Late cancellations incur an administrative fee.
Retroactive cancellations are not accepted for workshops.