DamaDe' will begin this workshop with a physical warm up, a short kriya (set of exercises laddened with breath work) and mantras. Then lie down and enjoy the therapeutic sound vibrations as DamaDe' plays the gong. All levels welcome.
“Gong baths principally bring about the transition of cellular re-alignment through the medium of sound. Whether a physical, mental or spiritual problem the pure penetrating sound waves of the healing gong will enable you to break free of old patterns and re-generate and re-balance yourself. Working within all the parameters of the body there is nowhere that the resonance of the healing gong cannot penetrate. It will bypass the mind and go straight to the root of the problem.” Mark Swan, Gong Master
In the main studio, availability for 30 students. $25 early registration & payment, $35 day of.