Come get that beautiful glow that comes with knowing you are
healthy and STRONG. Join us for a combination of Strength and Yoga
all tied into one flowing class. Using Light Weights & Pilates
Balls for toning, strength and stability. Guaranteed to firm you up
in all the right places while lengthening at the same time. Think
long and lean. Please bring a mat, and a small towel, everything
else provided for you.