The Yamas & Niyamas – Yoga’s Ethical Foundation: A Living Yoga series with Terri Shuck

The yamas and niyamas represent the essence of living yoga.  These jewels of wisdom are the first two limbs of the 8-fold path of yoga, providing a practical framework for cultivating a well-lived and joyful life.  This weekly study group will sequentially focus on each jewel through some short readings, journaling and in-class discussion, accompanied by a gentle touch of movement and mediation.  Terri Shuck will facilitate this participatory learning process with the supporting text of Deborah Adele’s book “The Yamas & Niyamas – Exploring Yoga’s Ethical Practice” which you can obtain at the WSY boutique or order online. 

Tuesday evenings 7:30-8:15pm

June 1 – Aug 3, 2021, online

$50