September 25, 2021 | Yoga Actions for Individual Alignment — Armpits & Shoulder Joints |
October 16, 2021 | The Keshas -- The 5 Causes of Suffering |
November 13, 2021 | Yoga Actions for Individual Alignment — Inversions: SIRSASANA & SARVANGASANA |
Saturday, 11 December 2021 | Yoga Actions for Individual Alignment — Inversions: ADHO MUKHA VRKSASANA & PINCHA MAYURASANA |
Saturday, 08 January 2022 | Building a Yoga Core — Core Intensity |
Saturday, 19 February 2022 | Mindful Meditation — Awaken, Breathe, Create |
Saturday, 12-13 March 2022 | An Introduction to Patanjali's YOGA SUTRAS — Book 1 |
Saturday, 16 April 2022 | Yoga Actions for Individual Alignment — Backbends |
Saturday, 14 May 2022 | Yoga Actions for Individual Alignment — Forward Folds |