Breath is the connection between outer & inner, the bridge
between mind & body, Join Julie Diedrichsen for her
BREATH BOOTCAMP: A 3-Day Experience of mini (30 min) daily sessions
to master breath techniques from the Yoga and Meditation
tradition. Then bring these techniques into your daily life
for:
-Stress Reduction
-Improved Digestion
-Mental Clarity
-Peace of Mind
Julie is a registered nurse, a practicing school nurse, and Yoga & Meditation teacher. She is passionate about the mind-body connection and our ability to create health from within.