Triple A: Stands for Arms, Abs, and Ass - We kick all three! Triple A is a high intensity cardio sculpt class that hits every major muscle group. Dance inspired cardio gets your heart pumping while creative sculpt exercises keep you guessing. No two classes are exactly the same. Livestream from the comfort of your home and receive a 48 hour recording of th class.
Equipment recommended: Light/Heavy dumbells, looped resistance band, Pilates circle or ball, Valslide or glider, mat
Beginner thru Advanced welcome