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<p>INTERMEDIATE & ADVANCED POLE LEVEL 3 MIXED LEVEL CLASS</p>
<p><span style="color: #ff00da;"><em>Class Structure: Each Level is 4 Classes taught over 8 weeks (each class runs 2 weeks in a row)</em></span></p>
<p><strong><span style="color: #ff00da;">INTERMEDIATE POLE LEVEL 3</span> </strong>- This is where you start to really focus on strength and stamina when performing combos and tricks. You’ll learn new skills like Ayesha (using a variety of hand grips), Allegra, Ballerina, Jade Split, Upright Static Rotations, Monkey Climbs and more.</p>
<p><span style="color: #ff00da;"><strong>ADVANCED POLE LEVEL 3</strong></span> - The super hard pro level stuff! Bird of Paradise, Aerial Hand Springs, Russian Split, Aerial Brass Monkey, craxy combos and more!</p>
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<p><span style="text-decoration: underline;"><strong>What to Bring:</strong></span> Yoga Mat for warm up</p>
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<div><strong><span style="text-decoration: underline;">What To Wear:</span> </strong>Shorts are required</div>
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