A complete power yoga workout…move, breathe, lunge, twist, stretch and of course…. relax. We will actually teach you something specific - a pose of the week focus - so you will learn something every single class. Our thoughtful instructors will challenge and inspire you and give you the space to stretch, strengthen, sweat and discover vitality in mind, body and whole being.
Heated to 98 degrees
*NOTE* In oder to avoid a late cancel fee ($25) you must cancel one hour or more before this class