Slow down and find ease in this gentle class perfect for all levels of experience and all ages. With attention to how things feel rather than how they look, we work through the body carefully, mobilizing the joints and inviting the muscles to relax. Props and customized suggestions help this practice feel wonderful for your body just as it is.
Preregistration and proof of vaccination against COVID-19 are both required. Preregistration closes one hour before class time. Please send proof of vaccination to firstname.lastname@example.org and we will make a note in your account (so you only have to do it once).
And as per Orange County mandate, masks are required throughout your time at the studio. We have disposable masks for you if you forget yours.