Love aerial yoga and yin? Come learn how aerial yoga and yin yoga are the perfect pairing. This 3 day workshop will show you how dynamic the aerial yoga hammock can be in accessing the classic yin yoga postures you know and love. Even more exciting at the new fun aerial yin yoga postures that the hammock helps support and create!
We will dive into Yin Yoga Theory, meridians, and myofascia! The majority of the training will be spent practicing yin yoga with the help of the yoga hammock.
Topics: Aerial Yin Yoga Series, Myofascia, Functional Anatomy & Physiology, Propping Yin Yoga Poses w/ Hammock, Yin Yoga Teaching Methodology, Safety and much more.
This training is open to the public! You do not have to be a yoga instructor or aerial yoga trained in order to attend.