Virtual Live Stream - Pre-registration required minimum 1 hour before class.
Following a restorative yoga style, this class is a perfect way to unwind from the day.
The sequence will be geared towards all levels with some gentle strengthening and stretching movements, followed by a brief guided meditation. We'll be listening to relaxing music and tuning into what our body needs. A yoga mat or comfortable place on the carpet is encouraged.
Welcome to our virtual studio.
Your City Dance Corps community is here to move with you every step of the way. Our goal is simple: healthy bodies, healthy minds, connected hearts.
3 EASY STEPS TO JOIN:
Sign up for a virtual live stream class through our app, or website.
Download the ZOOM app on the device you wish to watch the class from.
You will be sent an email from City Dance Corps one hour before your class. Click on the ‘JOIN CLASS’ link to start your class.
SOME HELPFUL TIPS:
Registration closes 1 hour before class.
No-shows may be charged a late cancellation fee. Cancel ahead of time from your CDC account profile or CDC app.
Be sure you are receiving your email to the same device you are streaming the class on.
Be sure you are logged into your Wellness Living account to access the live class.