In this class you will find a deeper conditioning training. Wide range of drills, Advanced techniques and coached rolling is offered.
*Please arrive about 15min prior to the start.
*Only White Gi (Uniform) is allowed on the mats and greatly appreciated
* No white Gi? No problem. We got you! $5 rental Gi is available at all times (Limited sizes available)
*Dress code: willingness to evolve!Embrace the mat as your life training space and be ready to surpass your limits, master yourself and be a champion in life!
*Bring a positive atitude on the mat and leave your ego at the door.