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<div><span style="font-family: verdana, geneva;">Slow down and learn to flow in this great-for-everyone class that starts and ends with the basics.</span></div>
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<div><span style="font-family: verdana, geneva;">Students of all fitness levels and in any kind of shape will love this slow-paced class which introduces basic standing and seated postures in an accepting, positive, and inclusive atmosphere. Uncomplicated transitions and plenty of props and supports are offered. </span></div>
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<div><span style="font-family: verdana, geneva;">This class is a great and fun introduction (or return) to yoga. </span></div>
<div><span style="font-family: verdana, geneva;">[formerly called Level 1].</span></div>
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