Active students of any level will love this slower-paced flowing yoga class that explores the union of breath and movement while working the entire body. Enjoy lingering holds and smooth, uncomplicated transitions. Class-appropriate arm balances, inversions, and backbends may also be included.
JY Community Flow classes are $5 per person and are our way of giving back to our community by keeping yoga accessible to all. This is the same class as our JY Slow Flow.
NOTE to those avoiding crowds: Due to the $5 discounted rate, JY Community Flow classes fill quickly and often get quite large.