Class Description: All on your mat and overlooking Lake Austin, this shaping and toning class combines high and low impact cardio options along with body weight, resistance band and light weight sculpting exercises. Each class will finished with a relaxing and calming stretch.
Recommended Equipment: yoga mat and sweat towel
Location: Rowing Dock: 2418 Stratford Drive
Equipment: Must bring yoga mat and towel
Parking: In Rowing Dock parking lot
No Show/Late Canceltion Fee- $15
Cancelation Deadline is 12 hours prior to class start time. If cancel after 12 hour window, a $15 cancelation fee will apply.