Chakra is Sanskrit for “wheel” or “circle,” which refers to one of the swirling wheels of energy throughout the body. There are seven main chakras that run down the center of your body from the crown of your head down to the root of your tailbone. Each Chakra spins and flows individually and reflects certain aspects of your physical, spiritual and mental nature. This introductory workshop will dive into all seven chakras, focusing on the name, location, color, mantra and key traits of each as well as causes and remedies for imbalances. Participants will have the opportunity to work through a series of questions related to each chakra to help unveil any personal energetic imbalances.

Taught by Reiki Master and E-RYT Ellen Dragonette. The cost is $20. Yoga Teachers can receive 2 hours of continuing education through Yoga Alliance.