How about some Kickboxing, 30 MoE style? Christy will be offering a cardio kickboxing class on Wednesdays at 5:30PM. You can expect tons of energy and stress relieving punches and kicks, but no complicated choreography. Just like our other classes, the kickboxing class will progress as you get stronger and more familiar with the movements. Same registration and protocols as any 30MoE class, sign up ahead of time & go through all the Covid procedures.
*Participation in this class requires registration for the 8-week 30 Minutes of Everything program.