We are so excited to offer Stand Up Paddle Board Yoga (SUP Yoga) so you can take your yoga class onto the water to practice balance & stability, increase your confidence, breath freely and openly, meditate with the sound of water & nature and you get to enjoy the outdoors doing something fun & active! 

More information - https://www.yogashalawaterdown.com/sup-yoga/

Entrance into Christie Lake Conservation Area is an extra cost

If you own a SUP board and want to join the yoga class, please choose the ‘BYOBoard’ pricing option. 

We offer SUP Yoga in the summer months on a weekly basis, please check the schedule for all upcoming classes, workshops & special events

strict cancellation policy in effect - please cancel 12hours prior to class start or you will forfeit your pass.