Dance Fit brings a dance party feel to your fitness.  With high energy music and a talented instructor leading the way, you’ll have so much fun as you get sweaty and feel your heart rate rising as you melt away the calories. 

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Are you thinking, what if I’m not a good dancer?  It’s easy for anyone to feel a little self-conscious when doing something new.  One of the greatest benefits to group classes at SIN Fitness is the non-judgmental support you receive, and not intimidation.  We’re all here to be uplifted by those around us while we improve our fitness and have a great time doing it.  Many of us can be a little (or more than a little) uncoordinated at first, but the classes are easy to follow, and you’ll catch on soon! 

 

What should I wear?

Sneakers, and cool, comfortable clothes

 

What should I bring?

A towel, a bottle of water, and a positive attitude!