Join True Love Yoga teacher Sarah Rotert for a 4 week series Monday nights in July! These classes are tailored to help you slow down sweetly and enjoy self-care. This practice is great beginners to advanced, restorative yoga can help you:
Deeply relax the body through supported postures, helping to reduce muscular tension and increase mobility;
Cultivate a pause in your mind and balance your nervous system in the middle of the busy summer; and
Boosts your immune system and increase your capacity for healing.
Sarah has studied with Restorative Yoga Master Teacher, Judith Lasater and is a graduate from the True Love Yoga teacher training program with an emphasis on Trauma Informed Yoga. She's a busy Mom and understands the importance of your time and the commitment to self care.
Early Bird Special saves $10 off your investment if booked by June 25th. True Love Yoga Members save an extra $10 using code EXTRA. This event is spaced and in-person at 3545 Broadway Blvd., our Midtown studio. Masks are optional for those vaccinated and we respect your efforts to protect our community. Pre-registration is required and space is limited, grab your spot now!