This Class is Held at Fort Winnebago Surgeons Quarters: 1824 State Road 33, Portage, WI 53901
A yoga class for those newer to yoga or those wanting a basic yoga class for all. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.