Join us for an energetic flow to increase both stability and
mobility in the body. This practice is perfect for those wishing to
move the body, deepen the breath and connecting with self. Some
experience recommended.
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This in-studio class is currently capped at 13 students to
provide comfortable distancing. Because space is limited, you must
register for class ahead of time- if you go to register for class
and it will not let you, it's because it's full and we hope you'll
join us next time. If you show up for class without registering and
class is full, you will unfortunately not be allowed to stay. And
if you register for class and do not show up, you will still be
charged your session.
Also, if you have your own props, we invite you to bring them with you. If not, props can be purchased or rented in-studio.