Join Ashleigh this Black Friday to Flow after your big Thanksgiving meal and Restore from holiday craziness. Guided by the breath, class will begin with a slow and gentle flow to help loosen and open the body before settling into restorative shapes where you’ll be invited to soften and rest. If you’re looking to connect with and care for yourself on a deeper level, this is the class for you. Open to all levels.
- - -
This in-studio class is currently capped at 12 students to provide comfortable distancing. Because space is limited, we ask that you please register for class ahead of time to reserve your spot. If you register for class and do not show up, you will still be charged your session.