Join Ashleigh this Black Friday to Flow after your big Thanksgiving meal and Restore from holiday craziness. Guided by the breath, class will begin with a slow and gentle flow to help loosen and open the body before settling into restorative shapes where you’ll be invited to soften and rest. If you’re looking to connect with and care for yourself on a deeper level, this is the class for you. Open to all levels.
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Registering for this offering does not grant you access to the live class. To receive the recording, you must register via WellnessLiving at least 30 minute before the start of class. Then, after class has ended, the recording will be sent to you. Please be sure your WL account is updated with your preferred email.