This class offers a gentle approach, with special attention on providing options and modifications, while still moving through a flowing sequence of postures. The pace of this practice is slow and steady and perfect for those who are new to yoga, have physical limitations, or desire a calm and well balanced class. Open to all levels.
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This in-studio class is currently capped at 12 students to provide comfortable distancing. Because space is limited, we ask that you please register for class ahead of time to reserve your spot. If you register for class and do not show up, you will still be charged your session.