This class offers a gentle approach, with special attention on providing options and modifications, while still moving through a flowing sequence of postures. The pace of this practice is slow and steady and perfect for those who are new to yoga, have physical limitations, or desire a calm and well balanced class. Open to all levels.
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Registering for this offering does not grant you access to the live class. To receive the recording, you must register via WellnessLiving at least 30 minute before the start of class. Then, after class has ended, the recording will be sent to you. Please be sure your WL account is updated with your preferred email.